Flight hacks with some tips you've never heard before
How to Have the Worst Flight of Your Life
If you're aiming for a flight from hell, follow these foolproof tips:
Feast on Heavy Foods: Load up on rich, greasy meals before your flight. The heavier, the better. That way, you'll spend the journey in discomfort and with an upset stomach.
Pull an All-Nighter Before the Flight: Deprive yourself of sleep for a couple of days thinking it'll help you sleep on the plane. Spoiler alert: it won't. You'll doze off for a brief, fitful nap and then be wide awake, exhausted, and miserable for the rest of the flight.
Drink Alcohol to Knock Yourself Out: A glass of wine or some liquor sounds like a quick ticket to sleep, right? Wrong. This will likely leave you with a headache and even more discomfort.
Binge-Watch Movies on an iPad: Load your device with hours of movies and hold it in front of you for the entire flight. Your neck will appreciate the workout, and you'll hardly remember what you watched.
Envy the Sleepers: Spend the flight stewing in jealousy of those who manage to contort themselves into seemingly impossible positions and sleep like babies.
Now, Let's Talk About How to Actually Enjoy Your Flight
To truly enjoy your time in the skies, consider these practical tips:
Use an Inflatable Neck Pillow Correctly: Many people use neck pillows incorrectly. Instead of placing the pillow behind your neck, try putting it in front to support your chin. This method can provide better comfort and prevent your head from falling forward. (Regular pillows take up a lot of space and are also too heavy.)
Pack an Eye Mask: An eye mask can help block out unwanted light, creating a dark environment conducive to sleep.
Dress Comfortably: Wear loose-fitting clothes and dress in layers. This way, you can adjust to the varying cabin temperatures. Avoid tight or restrictive clothing that could make you uncomfortable.
Bring a Blanket or Improvise: If you don't have a blanket, use a sweater or towel. Always place your seatbelt over your blanket so that you won't be disturbed if the seatbelt sign comes on during the flight.
Stay Hydrated: Drink plenty of water before and during the flight. Dehydration can make you feel worse, especially on long flights. Avoid alcohol and caffeine, which can disrupt sleep and dehydrate you.
Adjust Your Sleep Schedule: Start adjusting your sleep schedule a few days before your trip to match your destination's time zone. This can help reduce the effects of jet lag.
Use Ear Plugs or Noise-Cancelling Earbuds: Block out the noise of the plane with earplugs or listen to calming sounds through noise-cancelling earbuds. Avoid bulky headphones if you plan to sleep.
Choose Your Seat Wisely: For more comfort and privacy, book an aisle or window seat. Window seats are great for napping as they provide a surface to lean against. Aisle seats are better for short flights, as they offer easier access to the aisle.
Move Around Regularly: Set a reminder to get up and stretch every 1.5 hours. This helps improve circulation and reduces the risk of stiffness.
Consider Over-the-Counter Sleep Aids: If you're struggling with sleep, consider using OTC sleep aids, like Melatonin, but consult a healthcare professional first to ensure they're appropriate for you.
Bonus Tips for the Seasoned Traveler
Find an Empty Row: If you're flying in economy, try booking seats at the back of the plane. Stay alert during boarding to spot any empty rows, and quickly move to one for extra space once the boarding is complete.
Use Do Not Disturb (DND) Stickers: On airlines that offer them, like Emirates, use DND stickers to avoid being disturbed during meal services. If not available, kindly inform the flight attendants of your preference.
Get a Good Night’s Sleep Before Your Flight: Being well-rested before you travel can help you handle the journey with more ease.
Bring a Good Book: A novel or biography can be a great companion for your flight.
Be Friendly and Assertive: A smile and a friendly greeting can go a long way. Being polite and courteous to flight attendants and fellow passengers can create a pleasant atmosphere. Practice asserting your needs respectfully if necessary.
Always pack a plastic bag in your carry-on for emergencies, such as feeling unwell during the flight."
Stay tuned for more travel tips, including a comprehensive guide on what and how to pack for your trips!